_Sips green tea while typing_
Ladies and gentlemen, let me introduce you to my absolute favorite afternoon pick-me-up: the Mediterranean Quinoa Power Bowl! Trust me, this isn’t your basic sad desk lunch – it’s a flavor explosion that’ll make your taste buds dance while keeping your body happy and energized.
I discovered this recipe during one of my “I’m so done with takeout” moments, and honestly? It’s been a total game-changer. The best part? It only takes 20 minutes to whip up, which is faster than waiting in that drive-thru line (looking at you, Karen, with your complicated coffee order! 😉).
Here’s what you’ll need:
– 1 cup quinoa (any color, but I’m fancy with tri-color)
– 2 cups cherry tomatoes, halved
– 1 cucumber, diced
– 1/2 red onion, finely chopped
– 1 avocado, because duh!
– 1/2 cup crumbled feta (trust me on this one)
– Handful of fresh mint leaves
– 2 tablespoons extra virgin olive oil
– Juice of 1 lemon
– Salt and pepper to taste
Now, let’s get cooking!
1. First, rinse your quinoa (don’t skip this step, unless you want bitter-tasting quinoa – been there, done that!). Cook it according to package instructions.
1. While the quinoa is doing its thing, chop up all your veggies. Pro tip: This is when I usually catch up on my favorite podcast or have a mini dance party in my kitchen. No judgment here!
1. Once the quinoa has cooled slightly, toss everything into a large bowl. Drizzle with olive oil and lemon juice, then season with salt and pepper.
BTW, if you’re loving this recipe so far, make sure to follow me on Newsbreak for more daily recipes that’ll make your mouth water! I’ve got tons more where this came from, honey! 💁♀️
1. Give everything a good mix, and voilà! You’ve got yourself a gorgeous, Instagram-worthy power bowl that’s packed with protein, healthy fats, and all the good stuff your body craves.
The best thing about this recipe is how customizable it is. Want to add grilled chicken? Go for it! Prefer spinach to mint? You do you, boo! This recipe is like that perfect little black dress – it works for every occasion.
Let me tell you, this has become my go-to lunch when I’m working from home or need something quick between meetings. It keeps me full without that dreaded afternoon slump that comes after eating fast food. Plus, it makes me feel like I’ve got my life together (even when I totally don’t 😅).
Don’t forget to drop a comment below and let me know how this recipe turned out for you! Did you add your own twist? I’d love to hear about it! And remember to follow me on Newsbreak for more delicious, healthy recipes that’ll make your taste buds and your body thank you.
Until next time, keep cooking and stay fabulous! 💋
P.S. If you’re meal prepping, this stays fresh in the fridge for up to 3 days. Just keep the avocado separate until you’re ready to eat. You’re welcome! 😘
