_Adjusts apron with a sparkly coffee mug in hand_
Oh. My. Goodness. Ladies (and gentlemen), let me tell you about this absolutely life-changing breakfast snack that’s been making my mornings at work so much better! As someone who’s always rushing around in the morning (because let’s be real, those extra 10 minutes of sleep are precious), I needed something that’s both delicious and practical.
Enter my Maple-Pecan Energy Balls! These little bites of heaven are packed with protein, naturally sweetened, and – the best part – you can make them ahead of time! They’re basically like having a cozy breakfast hug in your mouth. 😊
Here’s what you’ll need (trust me, it’s worth it):
– 1 cup old-fashioned oats
– 1/2 cup natural peanut butter
– 1/3 cup pure maple syrup
– 1/2 cup chopped pecans
– 1/4 cup mini dark chocolate chips
– 1 tablespoon chia seeds
– 1 teaspoon vanilla extract
– A pinch of sea salt
Now, let me walk you through this super simple process (you can totally do this while watching your favorite Netflix show):
1. In a large bowl, combine your oats, peanut butter, and maple syrup. Mix until it looks like a happy little family getting along.
1. Fold in those gorgeous pecans, chocolate chips, and chia seeds. The mixture should be slightly sticky but not too wet – kind of like when your hands are after eating a really good cinnamon roll, if you know what I mean!
1. Pop the bowl in the refrigerator for about 20 minutes (perfect time to do your skincare routine, just saying! 💁♀️)
1. Once chilled, roll the mixture into cute little balls about 1-inch in diameter. This recipe makes around 15-18 balls, depending on how many times you “taste test” the mixture (no judgment here!).
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Store these babies in an airtight container in the fridge for up to a week (but honestly, they never last that long in my house). They’re perfect for those mid-morning hunger pangs when Karen from accounting is being extra dramatic, and you need a pick-me-up!
The best part? Each ball is packed with healthy fats, protein, and just enough sweetness to satisfy those cravings without sending you into a sugar crash during your 2 PM meeting.
Y’all, I cannot tell you how many times these have saved me from making questionable vending machine decisions! They’re also great for post-workout snacks, afternoon pick-me-ups, or those times when you’re just feeling a bit snacky.
Don’t forget to follow me on Newsbreak for more delicious recipes that’ll make your life easier and tastier! Drop a comment below and let me know if you tried these – I’d love to hear your thoughts! Did you add your own twist? Share your secrets with the community! And if you’re anything like me and can’t resist a good food pic, tag me in your creations!
XOXO,
Your favorite food-obsessed friend 💕
P.S. If you make these and don’t share them with your work bestie, we can’t be friends anymore. Just kidding… kind of! 😉