_Rolls up sleeves with a grin_
Oh my goodness, girlfriends (and guy friends!), do I have a treat for you today! Let me tell you about this absolutely divine Tuscan Garlic Butter Chicken that’s about to become your new keto bestie. Trust me, this recipe is so good, your non-keto friends will be begging for seconds – and they won’t even know it’s low-carb!
Let’s get real for a second – I know we’re all busy trying to juggle work, life, and keeping our carbs in check. But honey, this recipe is worth every minute in the kitchen. It’s creamy, it’s dreamy, and it’ll make your taste buds do a happy dance! 💃
Here’s what you’ll need (I know you’re already drooling):
– 4 chicken breasts
– 6 tablespoons butter (the good stuff!)
– 4 cloves garlic, minced
– 1 cup heavy cream
– 1 cup spinach
– 1/2 cup sun-dried tomatoes
– 1 cup grated parmesan cheese
– Italian seasoning, salt, and pepper to taste
Now, let me walk you through this masterpiece (it’s seriously fool-proof, I promise!):
1. Season those chicken breasts like you mean it! Don’t be shy with the salt and pepper.
2. Melt 2 tablespoons of butter in a large skillet over medium-high heat (hello, sizzle!).
3. Cook the chicken for 5-7 minutes each side until golden brown. Set aside.
4. In the same pan (because we’re not about that extra dishes life), melt the remaining butter.
5. Add garlic and sauté until fragrant – your kitchen will smell AMAZING!
6. Pour in that heavy cream, add your sun-dried tomatoes, and let it simmer for 2 minutes.
7. Stir in the parmesan cheese until melted and smooth.
8. Add spinach and let it wilt into the sauce.
9. Return chicken to the pan and let everything get cozy for 3-4 minutes.
Y’all, if you’re loving this recipe as much as I am, make sure to follow me on Newsbreak for more mouth-watering keto recipes that’ll keep you on track while feeling fabulous!
The best part? This dish only has 6g net carbs per serving, and it’s packed with healthy fats that’ll keep you satisfied. I literally made this for my family last night, and my picky teenager actually licked the plate clean! (Don’t worry, I won’t tell if you do the same 😉)
Serve it up hot, and watch everyone’s eyes light up! I love to pair this with zucchini noodles or cauliflower rice to soak up all that heavenly sauce.
Okay, confession time! Drop a comment below and let me know if you’re as obsessed with this recipe as I am! And don’t forget to follow me on Newsbreak for more keto-friendly recipes that’ll make your dietary lifestyle feel like a treat, not a chore.
XOXO,
[Your name]
P.S. If you make this, pretty please share your photos in the comments! Nothing makes me happier than seeing your kitchen successes! 🥰
