_Sips coffee while typing_
Ladies and gentlemen, let me share my absolute favorite breakfast recipe that’ll make you forget about those drive-thru windows forever! Trust me, your taste buds and waistline will thank you later. 😉
Picture this: A perfectly crafted Protein-Packed Mediterranean Breakfast Bowl that’s not only Instagram-worthy but also keeps you satisfied until lunch. As a busy woman who loves good food but refuses to compromise on health, I’ve perfected this recipe through countless morning experiments.
Here’s what you’ll need (don’t worry, it’s not complicated!):
– 2 farm-fresh eggs
– 1/2 cup of quinoa
– 1 handful of baby spinach
– 1/2 avocado, sliced
– Cherry tomatoes, halved
– Crumbled feta cheese
– Extra virgin olive oil
– Everything bagel seasoning
– Optional: microgreens for that fancy touch
Now, let’s get cooking! (And yes, you can do this while half-awake)
1. Cook the quinoa according to package instructions. Pro tip: I make a batch on Sundays because, hello, who has time every morning?
1. While the quinoa’s doing its thing, poach your eggs. Don’t be intimidated – just bring water to a gentle simmer, add a splash of vinegar, and create a little whirlpool before sliding in your egg. 3 minutes for perfect runny yolks!
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1. In your favorite bowl (presentation matters, honey!), arrange the warm quinoa as your base.
1. Add your spinach around the edges – the heat from the quinoa will slightly wilt it, which is exactly what we want.
1. Place your perfectly poached eggs in the center (this is your moment to shine!)
1. Arrange your avocado slices and tomatoes artistically around the bowl. Channel your inner food stylist!
1. Sprinkle feta cheese, drizzle with olive oil, and finish with everything bagel seasoning.
The best part? This gorgeous creation takes just 15 minutes but looks like it came from that trendy brunch spot downtown that charges $25 for eggs on toast. Plus, it’s packed with protein, healthy fats, and complex carbs to keep you energized all morning.
Y’all, I can’t tell you how many compliments I get when I post this on my socials. It’s become my signature breakfast, and honestly, it makes me feel like I’ve got my life together (even if my inbox is overflowing and my laundry isn’t done 😅).
Don’t forget to follow me on Newsbreak for more delicious recipes that’ll make your kitchen the place to be! Drop a comment below and let me know how this recipe turned out for you – did you add your own twist? Did it make your morning better? I love hearing from my foodie family!
P.S. If you managed to make this without spilling anything, you’re already winning at life. Now go slay your day! 💪✨