_Sips coffee_ Ladies and gentlemen, let me tell you about a keto-friendly dinner that’ll make your taste buds do a happy dance! Today, I’m sharing my absolute favorite Creamy Tuscan Garlic Chicken that’ll have your family thinking you secretly enrolled in culinary school. 😉
Y’all, this recipe is so good, it’s practically illegal! But don’t worry, it’s totally keto-compliant and will keep you in that fat-burning zone we all love.
Here’s what you’ll need, my darlings:
– 4 chicken breasts (get the good stuff!)
– 2 tablespoons butter (because butter makes everything better)
– 4 cloves garlic, minced
– 1 cup heavy cream
– 1 cup spinach
– 1/2 cup sun-dried tomatoes
– 1/2 cup grated parmesan
– Italian seasonings, salt, and pepper to taste
Now, let’s get cooking!
First, season those chicken breasts like you mean it! Don’t be shy with the salt and pepper. Heat that butter in a large skillet until it’s bubbling (just like hot gossip! 💁♀️).
Sear the chicken for about 5-7 minutes each side until golden brown. Remove and set aside – we’ll come back to these beauties later.
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Now, in that same pan (hello, flavor!), add your minced garlic. Once it’s fragrant (about 30 seconds), pour in that heavy cream. Let it simmer until it starts to thicken – patience is key here, ladies!
Add your parmesan, spinach, and sun-dried tomatoes. Watch as the spinach wilts and the sauce becomes this gorgeous, creamy masterpiece. Return the chicken to the pan and let everything get cozy together for about 5 minutes.
And voilà! Serve it up hot, and watch as your family’s jaws drop to the floor. This dish pairs perfectly with cauliflower rice or zucchini noodles if you’re feeling fancy!
Trust me, this recipe is a game-changer. It’s so good, you’ll forget you’re even on a diet!
Don’t forget to drop a comment below and let me know how this recipe turned out for you! Did your family lick their plates clean? Mine sure did! 😘
For more delicious keto recipes that’ll make your healthy lifestyle feel like a breeze, follow me on Newsbreak. I’m always sharing new recipes, tips, and maybe a few cooking mishaps (hey, we’re all human!).
Until next time, keep cooking and staying fabulous! 💋
XOXO,
[Your Name]
P.S. Don’t forget to share this recipe with your keto-loving friends – sharing is caring, after all! 💕
