Indulgent homemade energy bites with oats & pecans, kissed with maple syrup - the perfect guilt-free treat for natural energy boost

Girl, let me tell you about this absolutely divine breakfast snack that’s been my go-to for those hectic mornings at work! Trust me, your coworkers will be peeking over their cubicles, asking what that heavenly aroma is.

Say hello to my Maple-Pecan Banana Bread Energy Bites! These little balls of happiness are not only Instagram-worthy but also packed with the good stuff to keep you energized through those endless morning meetings.


What you’ll need (because I know you’re already excited):
• 2 ripe bananas (the spottier, the better honey!)
• 1 cup old-fashioned oats
• 1/2 cup chopped pecans
• 3 tablespoons pure maple syrup
• 1 teaspoon cinnamon
• 1/4 cup mini dark chocolate chips
• 1 tablespoon chia seeds
• Pinch of sea salt

Now, let’s get our hands dirty (in the best way possible):

1. Mash those bananas like they owe you money! 💅
2. Mix in your oats, chopped pecans, and all other ingredients until well combined
3. Pop the mixture in the fridge for about 30 minutes (perfect time for a quick scroll through TikTok)
4. Roll into bite-sized balls (about 1-inch diameter)
5. Optional but totally worth it: roll them in extra chopped pecans or coconut flakes

Loves, if you’re enjoying this recipe so far, make sure to follow me on Newsbreak for more daily recipes that’ll make your taste buds dance!

Store these babies in an airtight container in the fridge for up to 5 days (if they last that long – mine never do! 😉). They’re perfect for grabbing on your way out the door or when that 10 AM hunger strikes.

Pro tip: Make a double batch on Sunday, and you’ll thank yourself all week long. These are also customizable – swap pecans for almonds, add dried cranberries, or throw in some protein powder if you’re feeling fancy!

Y’all, I can’t even tell you how many times these have saved me from those overpriced coffee shop pastries. Plus, they’re healthier and, let’s be honest, way more delicious!

Don’t forget to follow me on Newsbreak for more amazing recipes like this one! Drop a comment below and let me know if you tried these – I’d love to hear your thoughts and any tweaks you made to make them your own. Sharing is caring, so spread the love and share this recipe with your foodie friends!

XOXO,
Your favorite recipe girl 💋

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