_Sips coffee while typing_
Ladies (and gents), let me tell you about a breakfast recipe that literally changed my morning game! As someone who’s been on the keto journey, I know the struggle of finding breakfast options that aren’t just eggs and bacon (not that there’s anything wrong with that, but a girl needs variety! 🙌).
Enter my absolutely divine Keto-friendly Cream Cheese Stuffed French Toast Roll-Ups! Yes, you heard that right – French toast that’s keto-approved. I can already hear you asking, “How is that even possible?” Well, honey, let me spill the tea!
This recipe uses a special keto-friendly bread alternative that will make your taste buds dance while keeping those carbs in check. Trust me, even my non-keto friends beg me to make this when they come over for brunch!
Ingredients (serves 4):
– 8 slices keto-friendly bread (I use Franz Keto)
– 8 oz cream cheese, softened
– 4 large eggs
– 1/4 cup heavy cream
– 1 tsp vanilla extract
– 2 tbsp monk fruit sweetener
– 1 tsp cinnamon
– 2 tbsp butter for cooking
– Optional toppings: sugar-free maple syrup, fresh berries
Hey! Before we dive into the instructions, don’t forget to follow me on Newsbreak for more drool-worthy keto recipes that’ll make your diet feel like a treat! 💁♀️
Instructions:
1. First things first, flatten each bread slice with a rolling pin (take out that workout frustration, girl!)
2. Mix the softened cream cheese with 1 tbsp monk fruit sweetener until smooth
3. Spread the mixture on each flattened bread slice
4. Roll each slice tightly (like you’re rolling up your yoga mat)
5. In a shallow bowl, whisk together eggs, heavy cream, vanilla, remaining sweetener, and cinnamon
6. Dip each roll in the egg mixture, making sure it’s well-coated (but don’t let it get soggy!)
7. Heat butter in a pan over medium heat
8. Cook the rolls for about 2-3 minutes per side until golden brown (patience is key here!)
The result? A breakfast that looks and tastes like it came from a fancy brunch spot, but with only 4g net carbs per serving! The outside gets perfectly crispy while the inside stays creamy and delicious. It’s like a warm hug for your taste buds! 🤗
Pro tip: I like to make extra and freeze them for busy mornings. Just pop them in the air fryer for a quick reheat!
Y’all, if you’ve made it this far, you’re probably drooling (I know I am!). Don’t forget to drop a comment below and let me know if you tried this recipe! Did you add your own twist? Did your family love it? I’m dying to know! And remember to hit that follow button on Newsbreak for more keto-licious recipes that’ll make your healthy lifestyle feel anything but boring.
Now, if you’ll excuse me, I have some French toast rolls calling my name! 😉✨
#KetoBreakfast #HealthyRecipes #FoodieLife #BrunchGoals
