Hey there, breakfast lovers! π Let me tell you about my absolute favorite keto-friendly breakfast thatβll make you forget all about those carb-loaded pancakes you used to love. Trust me, this Cheesy Bacon and Spinach Frittata is so good, youβll want to make it every weekend (and maybe even on weekdays β I wonβt judge!).
As someone whoβs been on the keto journey for a while now, Iβve had my fair share of breakfast fails. But honey, this recipe? Itβs a game-changer! Itβs creamy, satisfying, and packed with all the good stuff thatβll keep you full until lunch.
Ingredients (serves 4):
β 8 large eggs (farm-fresh if you can get them!)
β 6 strips of thick-cut bacon (becauseβ¦ bacon π)
β 2 cups fresh spinach
β 1 cup heavy cream
β 1 cup shredded cheddar cheese
β 1/2 cup crumbled feta cheese
β 2 cloves minced garlic
β 1 small diced onion
β Salt and pepper to taste
β 1 tablespoon butter
Yβall, if youβre loving this recipe so far, make sure to follow me on Newsbreak for more mouth-watering keto recipes thatβll make your taste buds dance! π
Instructions:
1. Preheat your oven to 375Β°F (190Β°C). Girl, this is when the magic starts!
1. In a cast-iron skillet (my favorite!), cook that bacon until itβs nice and crispy. Remove and chop it up, but leave that gorgeous bacon fat in the pan.
1. Add your diced onion to the bacon fat (I know, I know, itβs heavenly), and sautΓ© until translucent. Throw in that minced garlic and cook for another minute until fragrant.
1. Add your spinach and watch it wilt down β itβs like a green magic show in your pan!
1. While thatβs happening, whisk together your eggs, heavy cream, salt, and pepper in a bowl. Make it nice and fluffy, ladies!
1. Pour the egg mixture into your skillet, sprinkle with both kinds of cheese (because one type is never enough), and add your chopped bacon back in.
1. Pop that baby in the oven for about 20-25 minutes, or until the center is set and the top is slightly golden.
Pro tip: Want to make this even more amazing? Add a few cherry tomatoes on top for a pop of color and flavor. Just donβt tell the strict keto police! π
This frittata is perfect for meal prep, and honestly, it tastes even better the next day. I love having a slice with my morning coffee while scrolling through Instagram β it makes me feel fancy without all the work!
If you tried this recipe and loved it as much as I do, please drop a comment below! I absolutely live for your feedback, and nothing makes my day more than hearing how this recipe made your morning better.
Donβt forget to follow me on Newsbreak for more delicious keto recipes thatβll keep you on track while feeling like youβre totally cheating! Iβve got everything from quick weekday breakfasts to fancy weekend brunches thatβll impress your mother-in-law (we all need that sometimes, right?).
Stay fabulous and keto-licious, darlings! Until next time! β¨
P.S. Sometimes I add a tiny sprinkle of red pepper flakes because mama likes it spicy! πΆοΈ
