Ladies (and gents), let me tell you about my absolute favorite guilt-free afternoon pick-me-up that’ll make you forget all about those drive-thru cravings! This Mediterranean Quinoa Power Bowl is literally giving me life right now, and I just have to share it with you all.
Y’all know that 3 PM slump when you’re tempted to reach for those greasy fries? Girl, I’ve been there! But this recipe is about to change your whole afternoon snack game. Trust me, your body will thank you later! 💁♀️
Here’s what you’ll need (and no, it’s not a million ingredients from some fancy store):
– 1 cup quinoa
– 2 cups cherry tomatoes, halved
– 1 cucumber, diced
– 1/2 red onion, thinly sliced
– 1 avocado, sliced
– Handful of baby spinach
– Crumbled feta cheese (because who doesn’t love cheese?)
– Optional: grilled chicken breast (for my protein queens)
For that dreamy dressing:
– 2 tbsp olive oil
– 1 lemon, juiced
– 1 clove garlic, minced
– Salt and pepper to taste
– Pinch of oregano (because we’re fancy like that)
Let me walk you through this super easy process (seriously, you can’t mess this up):
1. Cook your quinoa according to package instructions. Pro tip: I like to use vegetable broth instead of water for extra flavor – you’re welcome! 😉
1. While that’s cooking, chop up all your veggies. And yes, this is the perfect time to catch up on your favorite podcast or jam to some music.
1. Once the quinoa is done, let it cool for about 5 minutes (patience, honey!).
1. Now for the fun part – assembly time! Layer your bowl with quinoa, arrange those colorful veggies on top, and sprinkle that feta cheese like it’s confetti!
1. Whisk together your dressing ingredients and drizzle it all over. Don’t be shy with it!
Okay, pause right here – if you’re loving this recipe already, make sure to follow me on Newsbreak for more daily recipes that’ll make your taste buds dance! I share everything from quick lunch ideas to fancy dinner party showstoppers.
The best part? This bowl keeps well in the fridge for up to 3 days, so you can meal prep like a boss! It’s perfect for those busy work days when you need something substantial but don’t want to feel sluggish afterward.
Let me tell you, this recipe has saved me from countless fast-food runs, and my wallet (and waistline) couldn’t be happier! It’s fresh, filling, and honestly makes me feel like I have my life together – even when I definitely don’t! 😂
Drop a comment below and let me know if you tried this recipe – I’d love to hear your thoughts! Did you add your own twist? Share your secrets with the class! And don’t forget to follow me on Newsbreak for more recipes that’ll make your kitchen the place to be.
Remember, cooking doesn’t have to be complicated to be delicious. Now go forth and create this bowl of goodness – and tag me in your pics because I love seeing your creations! Until next time, keep cooking and staying fabulous! 💋
